If you are interested in no longer being the skinny guy; the guy
who is the butt of all jokes; the guy who no matter how hard the
workouts in the gym, draws nothing but blank looks when he mentions
"Hey, I work out," then this will be the most important article you will
ever read.
Here is why.
A world famous "ex-skinny" guy has shocked the industry by revealing how any "skinny" guy can build ripped muscle mass fast, using an entirely safe, non-drug, and importantly, a cheap and ruthlessly effective method. This is no hype. There are more proof-riddled "before and after" photos confirming this bodybuilding approach than any other I have seen to date.
If you really must build muscle, and you really don't want to waste your time, AND you're the kind of guy who struggles to build any kind of bulk at all... then you really should check it out. More details can be found by following the link below.
The Industry Is Not Working For You
Let's say you want to build chest muscles. What you need is a proven system to achieve that goal. The moment you look for such advice in those off-the-shelf bodybuilding magazines, you are unwittingly setting yourself up for failure. The unfortunate fact of the matter is that these guys hold dirty little secrets.
Listen. Forget the latest supplement review you just read. They always tell you that this is "the one," or that this will be the supplement that'll perform the magic on your body.
Every major bodybuilding/fitness magazine is owned, controlled and operated by some major supplement company. Their income depends not so much on subscriptions, but from the powders and pills they push from their biased reviews.
Hey, you can check this out if you want to.
Okay, So Tell Me Wise Guy - How Do I Build Chest Muscles?
Let me give you a few ideas of what you should be doing to build muscle if you are a skinny guy.
Firstly, don't spend so darn long in the gym! If you seriously have trouble building any kind of bulk, the last thing you want to do is spend hour-upon-hour working out. Why? Because you have nothing to really build upon! Instead, you are wasting away vital calories which you should be spending more wisely, assuming you are the guy who is not naturally gifted in muscle bulk. You got to work smarter than that.
You grow when you are resting. And the skinnier you are, the more rest you will need.
This does not mean you should sit back on the sofa for days on end. Just don't do set after set, followed by more and more. Aim for around twelve sets, and push yourself to the max. Then finish.
Article Source:
http://EzineArticles.com/?expert=Mike_South
Here is why.
A world famous "ex-skinny" guy has shocked the industry by revealing how any "skinny" guy can build ripped muscle mass fast, using an entirely safe, non-drug, and importantly, a cheap and ruthlessly effective method. This is no hype. There are more proof-riddled "before and after" photos confirming this bodybuilding approach than any other I have seen to date.
If you really must build muscle, and you really don't want to waste your time, AND you're the kind of guy who struggles to build any kind of bulk at all... then you really should check it out. More details can be found by following the link below.
The Industry Is Not Working For You
Let's say you want to build chest muscles. What you need is a proven system to achieve that goal. The moment you look for such advice in those off-the-shelf bodybuilding magazines, you are unwittingly setting yourself up for failure. The unfortunate fact of the matter is that these guys hold dirty little secrets.
Listen. Forget the latest supplement review you just read. They always tell you that this is "the one," or that this will be the supplement that'll perform the magic on your body.
Every major bodybuilding/fitness magazine is owned, controlled and operated by some major supplement company. Their income depends not so much on subscriptions, but from the powders and pills they push from their biased reviews.
Hey, you can check this out if you want to.
Okay, So Tell Me Wise Guy - How Do I Build Chest Muscles?
Let me give you a few ideas of what you should be doing to build muscle if you are a skinny guy.
Firstly, don't spend so darn long in the gym! If you seriously have trouble building any kind of bulk, the last thing you want to do is spend hour-upon-hour working out. Why? Because you have nothing to really build upon! Instead, you are wasting away vital calories which you should be spending more wisely, assuming you are the guy who is not naturally gifted in muscle bulk. You got to work smarter than that.
You grow when you are resting. And the skinnier you are, the more rest you will need.
This does not mean you should sit back on the sofa for days on end. Just don't do set after set, followed by more and more. Aim for around twelve sets, and push yourself to the max. Then finish.