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Laxatives for Weight Loss? You'd Better Read This First

Today, there is really a big deal over losing weight. There are more and more people who are going crazy over getting rid of excess fats in the body. The tendency is that people grow so desperate to lose weight that they sometimes even choose unhealthy ways in order to be able to get the fastest results. One of these is the use of laxatives. Gathered here are simple facts that would alert you if you are under laxatives for weight loss.
laxatives for weight loss

Laxatives are not really meant for weight reduction. Primarily, these are used to clean up the intestines before an operation or when the person has a difficulty to pass out stool. If you come to analyze the deal, the use of laxatives may not really be that effective. They act in the intestines, which is when it is too late to clean up the absorbed calories. You have to understand that the particles entering the intestines have already gone through the process of absorption. So, if you are thinking that it will help you up in reducing your weight, you have got the problem.



There have been reports of addiction to laxatives by a lot of people who are extremely conscious when it comes to their weight. But if you want to save your colon from getting worn out, stop using laxatives as a weight reduction tool. The mechanism of action of laxatives is to relax the muscles and soften the stools so that may come hard enough to pass out. Once this mechanism is abused, there will come a time that the intestines will lose their power altogether.

Better ways to lose weight are at hand. There are natural sources of nutrients that will help eradicate toxins in the body that may cause bloating. Furthermore, there are also naturally sourced foods that work greatly in suppressing appetite. Also, food supplements that are also of natural sources come to help in weight reduction. These choices are safe and effective, so there is reason to even try medication that is not really intended for this purpose.

Losing weight should be natural and shouldn't be rushed. Studies show that the shorter amount of time you achieve weight loss, the shorter the time that your body will keep the weight off. Conversely if you instead choose exercise and a proper diet, you will end up having all the benefits with no side effects at all. Leave laxatives for their real purpose. Do not abuse their use, or else your body will suffer.



Article Source: http://EzineArticles.com/?expert=David_Lenard

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