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Fat Burning Soup Diet - Lose Weight In One Short Week Guaranteed

They say that one of the best ways to lose weight or jumpstart the process is by trying the fat burning soup diet. Now you might have lost all hope in all of these diet meals plans and programs, but this one will certainly help you a lot in accomplishing your goal in loosing weight because it has all the necessary ingredients that will catapult your body to lose weight fast. Also, it is not difficult to do. Here are some instructions on how to make this fat burning soup:

soup diet
1. Prepare the materials so it would be easier for you to continue adding it on to the pot as you go along. The ingredients are as follows: chopped onions, celery, bell pepper, cabbage, tomatoes and onions. You will also need cooking spray instead of your regular cooking oil, broth or plain water, seasonings such as salt and pepper.



2. After preparing these ingredients, you may now start cooking the vegetables for your fat burning soup diet. Begin by spraying some cooking spray onto the pot, then add in your onions, and sauté until it becomes translucent. Add in your celery, bell pepper, and cabbage. Let it cook for a bit in Medium High heat. Then add in the tomatoes.

3. Pour in the stock or plain tap water and let the mixture simmer for about 30 minutes up to 2 hours. Make sure to lower the heat as you leave the soup to cook.

Try this fat burning soup diet for a week and measure the changes in your body. Remember, that in order for all diets to work, you must also combine some exercise routines into the equation. This soup will help you with that because it has fat burning elements that make it easier for the body to transform food into energy.

Article Source: http://EzineArticles.com/?expert=Katie_A._Jones

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