Hmmm, OK think about this; the Ice Cream Diet is some kind of
approach where you can eat that, something really good and usually
fattening, yet be able to shed weight. Since all people, almost all,
love to feast on this great food; this sounds just incredible, doesn't
it? Well, we couldn't pass up the chance to review this Diet; and we
wanted to discover if it's all nonsense or is it real.
We all know and fully understand why exercise on a frequent basis is smart to do, and of course this plan includes that as well. So, to avoid any confusion - this isn't the type of diet where you lay around eating the cold sweet stuff all day, and then you start losing weight. Any legitimate diet plan or approach will always value frequent exercising as a means for support, losing weight, and maintaining health. When you look at this diet, what you'll see are recommendations to eat well but lower in calorie, regular healthy work-outs Monday through Friday for half an hour apiece, and only then are you encourage to imbibe in smaller portions of ice cream each day. If you follow these recommendations, you should be able to lose weight, even while eating ice cream.
It should also be supplemented with the following:
Millions of people have arthritis and other bone/joint diseases, and green tea has been implicated as having healthy qualities for those conditions. There are general anti-inflammatory abilities in green tea, as well as antioxidants, but the former can help provide relief in many areas just one of which is arthritis. Drinking green tea, or taking in capsule, over time will certainly provide some measure of relief or support for those with pain associated with joint inflammation, etc.
The approach also allows people, more importantly for women, to have another source of calcium; plus there are many kinds of ice cream and some healthier to eat than others. It has also been shown that good calcium support makes the weight loss a bit easier to happen.
So yes, this weight loss plan is something that may work for you if you have certain qualities. It depends, however, on sticking to the dietary and exercise recommendations and eating a very limited amount of ice cream. Think you're up to the task? If so, then you can lose weight and keep it off.
Article Source:
http://EzineArticles.com/?expert=Neil_Rischall
We all know and fully understand why exercise on a frequent basis is smart to do, and of course this plan includes that as well. So, to avoid any confusion - this isn't the type of diet where you lay around eating the cold sweet stuff all day, and then you start losing weight. Any legitimate diet plan or approach will always value frequent exercising as a means for support, losing weight, and maintaining health. When you look at this diet, what you'll see are recommendations to eat well but lower in calorie, regular healthy work-outs Monday through Friday for half an hour apiece, and only then are you encourage to imbibe in smaller portions of ice cream each day. If you follow these recommendations, you should be able to lose weight, even while eating ice cream.
It should also be supplemented with the following:
Millions of people have arthritis and other bone/joint diseases, and green tea has been implicated as having healthy qualities for those conditions. There are general anti-inflammatory abilities in green tea, as well as antioxidants, but the former can help provide relief in many areas just one of which is arthritis. Drinking green tea, or taking in capsule, over time will certainly provide some measure of relief or support for those with pain associated with joint inflammation, etc.
The approach also allows people, more importantly for women, to have another source of calcium; plus there are many kinds of ice cream and some healthier to eat than others. It has also been shown that good calcium support makes the weight loss a bit easier to happen.
So yes, this weight loss plan is something that may work for you if you have certain qualities. It depends, however, on sticking to the dietary and exercise recommendations and eating a very limited amount of ice cream. Think you're up to the task? If so, then you can lose weight and keep it off.