If you are looking for a healthy and a delicious smoothie recipe,
you don't have to search any further. I will share with you one of my
all time favorite smoothie recipes. It is so tasty, you'll forget that
it is actually good for you. It also contains some fat burning foods to
encourage fat burn. Here it is:
Summer fruits smoothie
The mixed fruit in this smoothie makes it exciting and delicious. Use all of your fruits frozen. It will make the smoothie creamier and cooler. And all the ingredients are fat burning foods - making it the perfect between meals snack. You can even have it for breakfast if you want. All you have to do then is just add some dry oatmeal.
Info:
Serves: 2
Number of fat burning foods: 6 (all the ingredients )
Calories per serving:200
Fat per serving:1g
Ingredients:
200g frozen strawberries
1 large banana, frozen
1 large wedge melon,
2 slices pineapple
Any other frozen fruit that you like
120ml fat free mixed fruit yogurt
250ml fat free milk
3 ice cubes, crushed
Instructions:
Blend everything together in a smoothie machine on high.
I hope you have enjoyed my smoothie recipe as much as I have. Please let don't hesitate to let me know how you liked it. And if you really liked it, you can regularly include it in your diet as an in between meals snack, as breakfast or just for when ever you feel like a treat. But however you like it, you can enjoy it without any guilt - it's fat free and fabulous.
Article Source:
http://EzineArticles.com/?expert=Suzie_Parker
Summer fruits smoothie
The mixed fruit in this smoothie makes it exciting and delicious. Use all of your fruits frozen. It will make the smoothie creamier and cooler. And all the ingredients are fat burning foods - making it the perfect between meals snack. You can even have it for breakfast if you want. All you have to do then is just add some dry oatmeal.
Info:
Serves: 2
Number of fat burning foods: 6 (all the ingredients )
Calories per serving:200
Fat per serving:1g
Ingredients:
200g frozen strawberries
1 large banana, frozen
1 large wedge melon,
2 slices pineapple
Any other frozen fruit that you like
120ml fat free mixed fruit yogurt
250ml fat free milk
3 ice cubes, crushed
Instructions:
Blend everything together in a smoothie machine on high.
I hope you have enjoyed my smoothie recipe as much as I have. Please let don't hesitate to let me know how you liked it. And if you really liked it, you can regularly include it in your diet as an in between meals snack, as breakfast or just for when ever you feel like a treat. But however you like it, you can enjoy it without any guilt - it's fat free and fabulous.