If you're overweight and you want to lose the unwanted pounds you
have probably tried a few diets in your lifetime. From not eating, to
only eating vegetables to staying away from carbohydrates, name it
you've probably done it. But have you ever tried just drinking juice?
The juice diet was introduced a couple of years ago and is a hale and
hearty way to lose weight. You still get the much needed nutrients your
body needs without consuming solid food. This article will introduce you
to a few juicing recipes for weight loss.
Juicing recipes for
weight loss number 1: You'll need a few carrots, parsley, a petite
cucumber and 2 granny smith apples. Put all these ingredients in a
blender or juicer and turn it on. Some people call this juice recipe the
hunger buster as it helps you control your appetite.
Juicing recipes for weight loss number 2: If you like smoothies in the morning than you'll love this next healthy juice recipe. You'll need 2 large but skinless oranges, 1 right sized grapefruit- skinless too, a handful of strawberries, half a banana, ice and 2 teaspoons of protein powder with no flavor. When you take this protein shake you'll have enough energy to last you a day. This juice recipe is filling and it tastes good too.
Juicing recipes for weight loss number 3: You can try this next recipe for breakfast. It's a good way to start your day. You'll need half of a medium grapefruit, 2 medium apples with no cores, several sprigs of parsley and ½ a handful of seedless grapes. This is a yummy recipe that you can also share with friends and family who aren't on a diet.
These juicing recipes for weight loss will give you more energy, make your digestive system work properly and gives your skin a healthy and happy glow. Friends and family will probably notice a change in you, not just the weight loss but also a happier disposition in life. This diet proves that you can be on a diet and still continue to consume yummy food or in this case, great tasting drinks. Try the juice diet and see if it works for you!
Article Source:
http://EzineArticles.com/?expert=Julia_Shimer
Juicing recipes for weight loss number 2: If you like smoothies in the morning than you'll love this next healthy juice recipe. You'll need 2 large but skinless oranges, 1 right sized grapefruit- skinless too, a handful of strawberries, half a banana, ice and 2 teaspoons of protein powder with no flavor. When you take this protein shake you'll have enough energy to last you a day. This juice recipe is filling and it tastes good too.
Juicing recipes for weight loss number 3: You can try this next recipe for breakfast. It's a good way to start your day. You'll need half of a medium grapefruit, 2 medium apples with no cores, several sprigs of parsley and ½ a handful of seedless grapes. This is a yummy recipe that you can also share with friends and family who aren't on a diet.
These juicing recipes for weight loss will give you more energy, make your digestive system work properly and gives your skin a healthy and happy glow. Friends and family will probably notice a change in you, not just the weight loss but also a happier disposition in life. This diet proves that you can be on a diet and still continue to consume yummy food or in this case, great tasting drinks. Try the juice diet and see if it works for you!