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Green Tea Extract (ECGC): Weight Loss Variant

Green Tea has been a part of Traditional Chinese Medicine for centuries. It is used to treat poor digestion, body aches and pains, headaches, and to enhance well being and life-expectancy. The extract is a potent source of bioflavonoids, and will attack the free-radicals in your body. The most powerful antioxidant found in Green Tea Extract is ECGC, a.k.a. epigallocatechin gallate, which is over 300 times as powerful as Vitamin E. Green Tea Extract also contains many polyphenols, which are bioflavonoids.

green tea weight loss
Green Tea Extract has many benefits, such as: anti-bacterial actions aids in protecting against respiratory and digestive infections, and can retard the activity of carcinogens, which can lead to cancer. What is of most interest today is whether or not this substance is a good choice for weight loss. It happens to be a common ingredient in many so-called "Fat Burners." This is because the extract can induce Thermogenesis which will aid in the metabolism of fatty tissue.

Metabolic Boost Without The Jitters

What we are talking about here is an all-natural substance that will speed-up your metabolic rate without making your heart race. Any time you can lose weight without getting the "Jitters", and with no ill side-effects, that is more desirable. There are many studies about the health benefits of ECGC. I am of the feeling that if used alone, the results may be underwhelming. By itself, it doesn't possess every attribute required for a good weight loss formula.

It should be understood that a healthy diet and moderate exercise needs to be part of every weight loss program. You should consult with your doctor before you take any supplement. You may be taking something that will not be good with Green Tea Extract. With that being said, I would like to explain what I think is the best approach to using this extract in relation to an optimum weight loss formula.

The Weight Loss Formula of The Future

The attributes of Green Tea Extract give it a spot on the ingredient list. But I would also include other ingredients that will suppress the appetite, reduce carb cravings, block the enzyme that turns carbs into fat cells, increase Serotonin levels to curb emotional overeating, decrease Cortisol levels to prevent depression and anxiety while dieting, make you feel fuller faster so you eat less, and make sure you have a steady flow of energy throughout the day without the use of stimulants.

I have been developing such a formula, and I would also include a little Niacin to help with uptake. Niacin is a systemic vasodilator. The other ingredients are readily available and also backed by many clinical studies. The grand payoff of such a multi-ingredient weight loss formula is the effect of Synergism. Each of these ingredients when used in combination makes each individual ingredient more potent. This is a scientific fact, and doesn't even cost any money to capitalize upon. I believe this formula would be the best on the market.

Article Source: http://EzineArticles.com/?expert=Steven_A._Stanley

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