If your like me, you need to workout, but you don't like to. So
any excuse I can come up with will keep me from doing it. Consider just a
few ways in which adjustable weights can eliminate some of those
excuses and keep you on track.
Adjustable Dumbbells Save Space
How exactly can adjustable dumbbells save you space? With standard free weights you need the following two each of a 5,10,15,20, and 25 lb weights. Line them up and I am guessing they would take up 36" or more. Finding a place to store them, and then moving them there is a workout in itself. Consider the same capacity in adjustable weights in just the space of a couple of shoe boxes and you will see the space savings.
Weight Savings of Adjustable Dumbbells
Using the example above, your total actual weight would be 150 lbs. A set of comparable adjustable dumbbells, you would have an actual weight of 50 lbs. with the ability to do the same workout. If you need to store them under you bed, not a problem. Fact is they are so unobtrusive, you can just leave them out for easy access. Which brings me to the last consideration for this article, convenience.
The Convenience of Adjustable Dumbbells
To me, the convenience of adjustable free weights is a great selling point. Just changing the weight with one quick adjustment makes them super easy to use. If you purchase a small stand, you don't even have to set them down on the floor and pick up another weight. This is a great benefit on those days my back is giving me trouble. Many of the newer adjustable sets are square allowing you to use them as push up blocks, just another easy twist to your workout.
In Conclusion
Adjustable dumbbells will save you space, weight and add convenience to you workout routine. While the initial cost may seem high, the benefits they offer will last long after you have paid for them. For me anything that will take away excuses to exercise is well worth it.
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How exactly can adjustable dumbbells save you space? With standard free weights you need the following two each of a 5,10,15,20, and 25 lb weights. Line them up and I am guessing they would take up 36" or more. Finding a place to store them, and then moving them there is a workout in itself. Consider the same capacity in adjustable weights in just the space of a couple of shoe boxes and you will see the space savings.
Weight Savings of Adjustable Dumbbells
Using the example above, your total actual weight would be 150 lbs. A set of comparable adjustable dumbbells, you would have an actual weight of 50 lbs. with the ability to do the same workout. If you need to store them under you bed, not a problem. Fact is they are so unobtrusive, you can just leave them out for easy access. Which brings me to the last consideration for this article, convenience.
The Convenience of Adjustable Dumbbells
To me, the convenience of adjustable free weights is a great selling point. Just changing the weight with one quick adjustment makes them super easy to use. If you purchase a small stand, you don't even have to set them down on the floor and pick up another weight. This is a great benefit on those days my back is giving me trouble. Many of the newer adjustable sets are square allowing you to use them as push up blocks, just another easy twist to your workout.
In Conclusion
Adjustable dumbbells will save you space, weight and add convenience to you workout routine. While the initial cost may seem high, the benefits they offer will last long after you have paid for them. For me anything that will take away excuses to exercise is well worth it.