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Safety Concerns Regarding the Detox Diet

By Wilson Resturbee


Most of the public are likely aware of detox diets if they have desired to lose weight. The reason for that is weight loss is often a side effect of following such a dieting approach. However, originally the purpose was to clean out the dangerous toxins that we consume on an everyday basis. The body is equipped with an inbred machine that rids itself of germs already. So the detox diet is really more of a support or boost to help your body do what it naturally does. Talking to your family doctor before the onset of any demanding diet is a good first step. We will be advising and informing you about the detox diet today.

Traditional Western medicine typically doesn't recognize adrenal weakness while holistic doctors do. Low blood pressure and chronic exhaustion are some of the symptoms of this condition. Alternative medicine attributes this condition to chronically high levels of stress. We mention this only because after treatment for adrenal weakness, holistic doctors typically place the person on a detox diet. This allows the body to eliminate toxins which helps set the stage for higher energy levels and improved health.

When properly used, the detox diet can be very beneficial, but it can also be dangerous if you have particular medical conditions. Some of the dangerous conditions to combine with the detox diet are heart disease, intestinal problems, and heart disease. Most doctors are concerned that the detox diet is so restrictive. The detox approach usually entails a very restrictive diet, at least for a short time. There are concerns of possible negative side effects, especially for teenagers and younger children.

Some of the detox diet approaches have followers use laxatives but know that not all of them do. Using laxatives can help remove the toxins from your body as well as helping with digestion. And obviously, waste elimination helps this process. Elimination is but one critical component to the overall detoxification process. All things being considered, it may be more beneficial to focus on other body support such as those for the liver and kidneys. Above all else, you may consult with a licensed DO, Doctor of Osteopathy, certified herbalist or your family doctor. Learning as much as you can is the key to successfully using the detox diet.

The conditions for which the detox diet may be helpful are often associated with the effects of living in a highly industrialized society. Moreover, it is not so much the type of society as it is the lifestyles that are more prevalent within any particular society. The things that play a major role are your exercise and eating habits, as well as your stress levels.




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