This diet, the Ice Cream Diet, is a strategy that says you can shed the weight without giving up something like ice cream every day. Imagine that. It's very common knowledge that ice cream will make you gain weight, and the creator of this diet is saying you don't have to give it up. At first we laughed at this, and then we decided to check it out to see if this is for real, or just another hoax.
We all know and fully understand why exercise on a frequent basis is smart to do, and of course the Ice Cream Diet includes that as well. Of course, for people who just want to eat ice cream while sitting on the couch and watching TV, this may not sound so great! However, the fact is, anyone who claims you can lose weight without exercising is not telling you the truth and you should stay away from any such diets. You are supposed to eat a small portion of ice cream every day, but it's a reward for eating low calorie foods and following a smart exercise plan. This diet plan actually will work, but you have to do what they tell you to do; then you can drop some pounds while you're enjoying a little ice cream each day.
You can find low calorie ice cream, too, and this will add just one more little source of calcium for women which is very important. The calcium will only help, and what's more it has been shown that losing weight is aiding by adequate levels of calcium.
We do have to admit that the "Ice Cream Diet" certainly can make people think all kinds of things. There still is, however, the emphasis on low daily caloric intake, but you can eat a bit of the good stuff, too. People who buy this book may think that they will be allowed to eat as much ice cream as they want, which is very far from the truth.
The Ice Cream Diet is effective for a lot of people; however it is really not for everyone. Since the dieter is actually expected to eat ice cream, what is at work here is eating in moderation. You can easily spot the possible issue here; and the issue is not everyone will be able to do that. You know very well that there are some folks for whom moderation does not and will not work. The obvious point is that the Ice Cream Diet will work better for some than others for reasons discussed.
You can lose weight with the Ice Cream Diet, and you'll have to do your part just like with any other diet. However... please do not sabotage your efforts by eating more ice cream than the book suggests. Ok? So, what we have here is a system that gets you to limit your calories and lose weight; and you can still have a daily reward, too.
We all know and fully understand why exercise on a frequent basis is smart to do, and of course the Ice Cream Diet includes that as well. Of course, for people who just want to eat ice cream while sitting on the couch and watching TV, this may not sound so great! However, the fact is, anyone who claims you can lose weight without exercising is not telling you the truth and you should stay away from any such diets. You are supposed to eat a small portion of ice cream every day, but it's a reward for eating low calorie foods and following a smart exercise plan. This diet plan actually will work, but you have to do what they tell you to do; then you can drop some pounds while you're enjoying a little ice cream each day.
You can find low calorie ice cream, too, and this will add just one more little source of calcium for women which is very important. The calcium will only help, and what's more it has been shown that losing weight is aiding by adequate levels of calcium.
We do have to admit that the "Ice Cream Diet" certainly can make people think all kinds of things. There still is, however, the emphasis on low daily caloric intake, but you can eat a bit of the good stuff, too. People who buy this book may think that they will be allowed to eat as much ice cream as they want, which is very far from the truth.
The Ice Cream Diet is effective for a lot of people; however it is really not for everyone. Since the dieter is actually expected to eat ice cream, what is at work here is eating in moderation. You can easily spot the possible issue here; and the issue is not everyone will be able to do that. You know very well that there are some folks for whom moderation does not and will not work. The obvious point is that the Ice Cream Diet will work better for some than others for reasons discussed.
You can lose weight with the Ice Cream Diet, and you'll have to do your part just like with any other diet. However... please do not sabotage your efforts by eating more ice cream than the book suggests. Ok? So, what we have here is a system that gets you to limit your calories and lose weight; and you can still have a daily reward, too.
About the Author:
James Steele is a expert blogger known for writing on a variety of subjects. His high-quality work can be seen at MLM success and on Empower Network