by zouhir kh
The hit reality TV show Pawn Stars made Austin “Chumlee” Russell into a household name as he showed his vibrant funny side on the show, but more notably was the fact that he was constantly made fun of not just because of his wild antics but also due to his body weight, even being named after a cartoon character walrus called Chumley. But all this is about to change for Chumlee as he has recently sought the chance to live a healthier lifestyle and has managed to turn his whopping 320 pounds of body weight down to 225 pounds and it seems like the weight loss has spoken for itself as a lot of stories have been written about his exceptional weight loss.
Chumlee weight loss "the Story Behind the Change"
It was the death of his father at age 54, due to pancreatic cancer
that got Chumlee to push himself to get his life back on track and put a
lot more importance on his health. Co-star Corey “Big Hoss” Hoffman was
also an ample instrument to Chumlee’s lifestyle adjustment as Hoffman
himself was also able to lose a lot of weight and has taken a healthier
route.
When asked about how he has managed to shed the weight Chumlee credits his sudden weight loss by eating healthier as compared to how he had eaten before. He had to give up a lot of the food that he loved to eat and stuck to a diet that did not have any preservatives.
Aside from staying away from most of the food that can be bought in the grocery and going for more natural food sources, Chumlee also began to stick to a motto that he started to keep for himself. In interviews he would always mention that he now believes in “Everything in moderation” which is a very good practice for him to control all the unwanted calories that he can consume from eating too much food.
chumlee weight loss, not life
.jpg "Chumlee Weight Loss")
Other adjustments that he had to deal with was also having to give
himself a break from all the discipline and somehow pat himself in the
back for all the discipline and sacrifices that he makes throughout the
week. Chumlee credits his diet success to also being able to give
himself a time out within the week with a cheat day, wherein he enables
himself the chance to eat whatever he wants but of course still in
moderation.
It was not just the diet that got Chumlee to lose all that body weight as he also provides time within the week to get himself active and hit the gym for his exercise plan. He credits his weight loss to also being able to go to the gym 6 times every week for his regular exercise regimen.
The golf course is also a good place that helps Chumlee pass the time and has helped him a lot to become more active. He really loves the sport and always sees to it to have the time to get out there and play, not only for the enjoyment of it but also to become more fit and become better at the sport.
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The hit reality TV show Pawn Stars made Austin “Chumlee” Russell into a household name as he showed his vibrant funny side on the show, but more notably was the fact that he was constantly made fun of not just because of his wild antics but also due to his body weight, even being named after a cartoon character walrus called Chumley. But all this is about to change for Chumlee as he has recently sought the chance to live a healthier lifestyle and has managed to turn his whopping 320 pounds of body weight down to 225 pounds and it seems like the weight loss has spoken for itself as a lot of stories have been written about his exceptional weight loss.
Chumlee weight loss "the Story Behind the Change"
It was the death of his father at age 54, due to pancreatic cancer
that got Chumlee to push himself to get his life back on track and put a
lot more importance on his health. Co-star Corey “Big Hoss” Hoffman was
also an ample instrument to Chumlee’s lifestyle adjustment as Hoffman
himself was also able to lose a lot of weight and has taken a healthier
route.When asked about how he has managed to shed the weight Chumlee credits his sudden weight loss by eating healthier as compared to how he had eaten before. He had to give up a lot of the food that he loved to eat and stuck to a diet that did not have any preservatives.
Aside from staying away from most of the food that can be bought in the grocery and going for more natural food sources, Chumlee also began to stick to a motto that he started to keep for himself. In interviews he would always mention that he now believes in “Everything in moderation” which is a very good practice for him to control all the unwanted calories that he can consume from eating too much food.
chumlee weight loss, not life
.jpg "Chumlee Weight Loss")
Other adjustments that he had to deal with was also having to give
himself a break from all the discipline and somehow pat himself in the
back for all the discipline and sacrifices that he makes throughout the
week. Chumlee credits his diet success to also being able to give
himself a time out within the week with a cheat day, wherein he enables
himself the chance to eat whatever he wants but of course still in
moderation.It was not just the diet that got Chumlee to lose all that body weight as he also provides time within the week to get himself active and hit the gym for his exercise plan. He credits his weight loss to also being able to go to the gym 6 times every week for his regular exercise regimen.
The golf course is also a good place that helps Chumlee pass the time and has helped him a lot to become more active. He really loves the sport and always sees to it to have the time to get out there and play, not only for the enjoyment of it but also to become more fit and become better at the sport.
Read More: