With the wide variety of weight loss programs it is difficult to
find one to follow. But if your goal is to have healthy weight loss than
Suzanne Somers' diet plan might be your answer for a healthy weight
loss program. Aside from Suzanne Somers' popularity you may wonder what
it is about her diet plan that makes it a healthy one and keeps
attracting people to use it?
There are many ways to answer this but I will share with you what attracted me to Suzanne Somers' diet plan. It is not something that I found on my own. Someone recommended that I read one of her books after I realized I had gained a little weight that I needed to lose. What drew me to try her diet plan are the following points.
You are not required to take supplements. I have never been one to take a magic pill to get the results I want. I always wonder what the side effects are and what happens after you quit taking it. If you want to get results you are going to have to work for them a little bit.
There is no calorie counting or limited calorie intake. This is something that I have tried and honestly it takes a lot of dedication to sit down and figure out whether you should eat something because it might push you over a calorie limit. Being a busy person as most people are I don't necessarily have the time to sit down and work out a meal plan that keeps me within a specific calorie range.
I also know that my calorie needs are different from the rest of my family. It doesn't make sense to cook one way for yourself and prepare something different for the rest of the family. What is nice about Suzanne Somers' diet plan is that everyone can enjoy the same foods. Which leads me to another point.
There are no specialty items needed to follow Suzanne Somers' healthy weight loss program. You are eating and preparing real food. She always provides plenty of recipes to follow so it takes the work out of how to prepare a meal.
Through Suzanne Somers' diet plan you are cleansing your body naturally. As with following any weight loss program there are things that you should avoid but Suzanne Somers' explains why this is necessary. After you are aware of how things can really have an effect on your body giving them up is much easier.
Lastly Suzanne Somers' diet plan is one that is easy to follow. Her plan consists of two levels. In level one you are making the changes to your diet that help get your body functioning properly to lose weight. With level two you are maintaining your weight. At this level you can add some of the things back into your diet that you had eliminated in moderation. But if you find that you are gaining weight than you already have the knowledge to make the adjustments in your diet to get back on track.
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There are many ways to answer this but I will share with you what attracted me to Suzanne Somers' diet plan. It is not something that I found on my own. Someone recommended that I read one of her books after I realized I had gained a little weight that I needed to lose. What drew me to try her diet plan are the following points.
You are not required to take supplements. I have never been one to take a magic pill to get the results I want. I always wonder what the side effects are and what happens after you quit taking it. If you want to get results you are going to have to work for them a little bit.
There is no calorie counting or limited calorie intake. This is something that I have tried and honestly it takes a lot of dedication to sit down and figure out whether you should eat something because it might push you over a calorie limit. Being a busy person as most people are I don't necessarily have the time to sit down and work out a meal plan that keeps me within a specific calorie range.
I also know that my calorie needs are different from the rest of my family. It doesn't make sense to cook one way for yourself and prepare something different for the rest of the family. What is nice about Suzanne Somers' diet plan is that everyone can enjoy the same foods. Which leads me to another point.
There are no specialty items needed to follow Suzanne Somers' healthy weight loss program. You are eating and preparing real food. She always provides plenty of recipes to follow so it takes the work out of how to prepare a meal.
Through Suzanne Somers' diet plan you are cleansing your body naturally. As with following any weight loss program there are things that you should avoid but Suzanne Somers' explains why this is necessary. After you are aware of how things can really have an effect on your body giving them up is much easier.
Lastly Suzanne Somers' diet plan is one that is easy to follow. Her plan consists of two levels. In level one you are making the changes to your diet that help get your body functioning properly to lose weight. With level two you are maintaining your weight. At this level you can add some of the things back into your diet that you had eliminated in moderation. But if you find that you are gaining weight than you already have the knowledge to make the adjustments in your diet to get back on track.