Chocolate Smoothies Are Good For You!
It sounds wild doesn't it? But the well researched fact is that dark chocolate, in moderation, can be enjoyed even if you are on a h...
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A Smoothie Road To Health
There are many ways you can diet, or just plain eat healthier, without it being boring. Great examples of these are blended or 'smo...
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You Can Add Pomegranate Smoothies to Your Detox Diet Plan
The word "Pomegranate" is a compound derivate of the Latin words "pomum" , meaning apple and "granatus" me...
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Benefits of a Smoothie Maker to a Dieter
Fad diets have been dominating the world of weight loss. Bring up any topic about diet and a conversation would seem endless even for ...
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5 Ways To Start A Healthy Diet Meal Plan
A healthy diet plan is not only about what you eat but also how you can modify your lifestyle to get into a regular healthy eating rout...
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Heard of Crossfit? Find Out What Everyone is Talking About
With all the different choices of exercise these days, many people are confused about what works best and what will work for them. The ...
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Workout Of The Day: How Beneficial It Is
You must have heard of Crossfit workout of the day. This refers to a type of workout that is prescribed by a trainer daily and usually ...
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500 Calorie Diet - How To Embark On The 500 Calorie Diet
Here's how to do the 500 calorie diet. Our body has different calorie requirements. The calories determine how much energy our body ...
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How To Lose 10 Pounds In 2 Weeks Or Lose 2 Pounds In 10 hours
How to lose 2 pounds in 10 hours is easy... in fact you can probably lose it in less than 1 hour. But what I'm excited to present to...
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Losing Weight With the Mediterranean Diet
The Mediterranean Diet has received a lot of media attention in recent years, owing to many celebrities' successes at losing weight ...
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5 Top Diet Programs for Fat Loss
The increasing rise of obesity has prompted a lot of people to take one long look at their lifestyles and eating habits. The prospect o...
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Green Tea Weight Loss - The True Facts on Green Tea Weight Loss
Although neither green tea nor anything else for that matter is a weight loss miracle cure, there is at least some truth in this kind of...
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Low-Calorie Diet Plan For Losing Weight Fast
Before diets like Atkins and other low carb diets came to the market, the popular way to lose weight was a low-calorie diet plan. These...
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