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Lazy Couch Potato Discovers How To Lose Weight In 10 Days

Why is it that weight loss is easy for some people and hard for others? There is a reason why you can't lose all the weight that you want to and it isn't because you're lazy. In fact, you could exercise regularly and not see any noticeable difference in your figure. We all have heard the old saying, "You are what you eat." Well truthfully, you can't lose weight because of what your diet has done to your endocrine system. That is what the lazy couch potato, Steve Lewizky discovered when his latest fad diet failed him.

how to lose weight in 10 days
A poor diet of refined sugars and carbohydrates effectively turns you into a chronic "sugar burner" instead of a lean, mean, fat-burning machine. Your body is hormonally geared to burn the sugar you consume and not the cellulite. In fact, in such a state you will burn muscle before you burn your fat stores. It isn't because you have a bad thyroid, it is because you have fried your thyroid with what passes for food in today's society. A healthy diet and heavy exercise regimen will not undo the damage done.



Only by following a specific diet designed to "reset" your thyroid gland can you restore your body's natural fat-burning hormones. This is how to lose weight in 10 days or less. Once your hormonal system is recalibrated into "Fat Burning Mode" then all those exercise routines will begin to pay off in spades. If a lazy couch potato could do it, then so can you.

Article Source: http://EzineArticles.com/?expert=Lucia_Salinas

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