Have you been struggling with weighty issues for a while now? If
you are then you can try the cabbage soup diet. It is the latest fad
diet and it vouches to help you shed 10 pounds in a matter of just 7
days. And the best part about this diet is you will not need to starve
yourself.
Unbelievable but true! For seven days you will need to have cabbage soup along with a few stipulated foods. And therefore knowledge about cabbage soup recipe comes in handy when you want to pursue this diet plan. Before moving with this let's take a look at the diet plan.
The 7 Day Diet Chart
• Day 1 - The soup and lots of fruits expect banana. You can have water, cranberry juice and unsweetened tea. Start with a simple recipe on the first day.
• Day 2 - The soup and loads of green leafy vegetables. You can cook your vegetables or have them raw. You can opt for a soup recipe that includes a lot of vegetables. For dinner you can have a jacket potato with butter.
• Day 3 - The soup, fruits and vegetables. Stay away from bananas and jacket potato. You can repeat the recipe of the previous day if you want.
• Day 4 - Cabbage soup with banana and skimmed milk. You can have as much skimmed milk as you want and additionally up to 8 ripe bananas.
• Day 5 - You can have tomatoes and beef. You can have 20 ounces of beef and about six ripe tomatoes. If you don't like beef you can opt for chicken instead but don't have both. You can opt for a recipe that includes tomato and beef. Have the soup at least once. Drink 8 glasses of water.
• Day 6 - Have beef and vegetables with at least one helping of the soup. Have 3 beef steaks if you want to. Try a recipe with lots of vegetables in it. Stay away from potato.
• Day 7 - Have soup, vegetables, brown rice and unsweetened fresh fruit juice.
The Recipe
For the ideal cabbage soup recipe you will need:
• 6 green onions
• 3 carrots
• 2 green peppers
• 2 cans of tomato
• 1 can of mushroom
• A bunch of celery
• Half head of a cabbage
• 1 packet of Lipton soup mix
• Pepper, parsley, salt, garlic powder and curry for seasoning
Now the recipe.
• Slice the onions and use a cooking spray to saute it in a pot.
• Cut the stem off the green pepper and then cut it into halves. Remove the membrane and the seeds. Make bit size pieces and add to the pot.
• Remove the leafs of the cabbage, dice it and toss it in the pot.
• Cut the carrots and celery into small pieces and add to the pot
• Slice the mushrooms thickly and add them.
• Add the tomatoes.
• Add garlic powder if you want to.
• Add 12 cups of water; cover the pot and let your soup cook for a couple of hours.
This is the ideal recipe for your cabbage soup diet.
Article Source:
http://EzineArticles.com/?expert=Pratim_D
Unbelievable but true! For seven days you will need to have cabbage soup along with a few stipulated foods. And therefore knowledge about cabbage soup recipe comes in handy when you want to pursue this diet plan. Before moving with this let's take a look at the diet plan.
The 7 Day Diet Chart
• Day 1 - The soup and lots of fruits expect banana. You can have water, cranberry juice and unsweetened tea. Start with a simple recipe on the first day.
• Day 2 - The soup and loads of green leafy vegetables. You can cook your vegetables or have them raw. You can opt for a soup recipe that includes a lot of vegetables. For dinner you can have a jacket potato with butter.
• Day 3 - The soup, fruits and vegetables. Stay away from bananas and jacket potato. You can repeat the recipe of the previous day if you want.
• Day 4 - Cabbage soup with banana and skimmed milk. You can have as much skimmed milk as you want and additionally up to 8 ripe bananas.
• Day 5 - You can have tomatoes and beef. You can have 20 ounces of beef and about six ripe tomatoes. If you don't like beef you can opt for chicken instead but don't have both. You can opt for a recipe that includes tomato and beef. Have the soup at least once. Drink 8 glasses of water.
• Day 6 - Have beef and vegetables with at least one helping of the soup. Have 3 beef steaks if you want to. Try a recipe with lots of vegetables in it. Stay away from potato.
• Day 7 - Have soup, vegetables, brown rice and unsweetened fresh fruit juice.
The Recipe
For the ideal cabbage soup recipe you will need:
• 6 green onions
• 3 carrots
• 2 green peppers
• 2 cans of tomato
• 1 can of mushroom
• A bunch of celery
• Half head of a cabbage
• 1 packet of Lipton soup mix
• Pepper, parsley, salt, garlic powder and curry for seasoning
Now the recipe.
• Slice the onions and use a cooking spray to saute it in a pot.
• Cut the stem off the green pepper and then cut it into halves. Remove the membrane and the seeds. Make bit size pieces and add to the pot.
• Remove the leafs of the cabbage, dice it and toss it in the pot.
• Cut the carrots and celery into small pieces and add to the pot
• Slice the mushrooms thickly and add them.
• Add the tomatoes.
• Add garlic powder if you want to.
• Add 12 cups of water; cover the pot and let your soup cook for a couple of hours.
This is the ideal recipe for your cabbage soup diet.