Are you looking for weight loss foods? Over the past few years
several fat burning diet soups have gained in popularity. They're a
great way to kick start your weight loss program: they can help you to
lose 5 to 10 pounds quickly in less than a week.
1. Cabbage Soup Diet
The ever-popular cabbage soup diet is a perennial favorite. Basically the soup contains cabbage, as well as other vegetables. You can eat/ drink as much of this soup as you wish for every meal of the day -- just have a cup of soup when you're hungry.
This soup tends to get very boring. You'll find it quite an achievement to manage two or three days on this diet, but it does help you to start losing weight.
2. All-You-Can-Eat Vegetable Soup Diet
This is similar to the cabbage soup diet, but with this soup you choose the vegetables. You can create mixed vegetable soups, or you can create soups which focus on one vegetable.
For example, with this diet you can choose to create potato soups, which tend to fill you up more than straight vegetable soups. You can get very creative. Start with the great beef or chicken stock and then add whatever vegetables you happen to have on hand, or any vegetables which are your favorites.
3. Hot Taco Soup Diet: Protein Packed and Delicious
This is my favorite of the fat burning soups. It's packed with protein and is completely delicious. Basically it's a form of chili con carne recipe, and you can create it with either beef or turkey mince. The soup contains tomatoes, peppers, and your choice of protein. You can add a can or two of kidney beans too -- cook up enough for several days.
If you're determined to go on a diet one of the above soups can help you to get started losing weight. However you should never stay on any of these soup diets for longer than three days. And of course you should also be guided by your doctor. If you have any health concerns this kind of diet is not for you.
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1. Cabbage Soup Diet
The ever-popular cabbage soup diet is a perennial favorite. Basically the soup contains cabbage, as well as other vegetables. You can eat/ drink as much of this soup as you wish for every meal of the day -- just have a cup of soup when you're hungry.
This soup tends to get very boring. You'll find it quite an achievement to manage two or three days on this diet, but it does help you to start losing weight.
2. All-You-Can-Eat Vegetable Soup Diet
This is similar to the cabbage soup diet, but with this soup you choose the vegetables. You can create mixed vegetable soups, or you can create soups which focus on one vegetable.
For example, with this diet you can choose to create potato soups, which tend to fill you up more than straight vegetable soups. You can get very creative. Start with the great beef or chicken stock and then add whatever vegetables you happen to have on hand, or any vegetables which are your favorites.
3. Hot Taco Soup Diet: Protein Packed and Delicious
This is my favorite of the fat burning soups. It's packed with protein and is completely delicious. Basically it's a form of chili con carne recipe, and you can create it with either beef or turkey mince. The soup contains tomatoes, peppers, and your choice of protein. You can add a can or two of kidney beans too -- cook up enough for several days.
If you're determined to go on a diet one of the above soups can help you to get started losing weight. However you should never stay on any of these soup diets for longer than three days. And of course you should also be guided by your doctor. If you have any health concerns this kind of diet is not for you.