The principle on which the cabbage diet works is that it limits
the amounts of calories intake in the user's body. It makes the human
body to go into the starvation mode, therefore the quantity of calories
used in order to make the body function properly, falls down to a very
low level. This then leads to the use of body fats and muscle tissues in
order to keep the body and the heart functional.
Studies have shown that once people stop following the cabbage diet, they gain more weight. This is because, the body starts to replace the body fats and muscle tissues consumed during the starvation mode. Now, the cabbage dish does not contain many nutriments or any calories.
Its intake only ensures the retention of water molecules in the body which is not sufficient for the proper functioning of the body. Research has shown that the lack of calories present in the body of the person following Cabbage soup diet causes dizziness as well. This leads to a low concentration level and thus working people are recommended strongly not to follow this diet.
Furthermore, people who have Diabetes are advised strongly by nutritionists not to follow the cabbage food diet. This precaution is taken because; it can cause adverse effects on their health. However, a person who is willing to follow the cabbage soup diet, despite its many drawbacks, should make sure that he takes in food that is low on fats and sugars.
And thus does not gain any extra weight. Following this diet again is not healthy and strongly proscribed by nutritionists. It should be kept in mind that cabbage broth diet is definitely not recommended as a long term diet plan, for it can cause malnutrition and other serious health problems.
Also, some people complain about the taste of cabbage soup. There are people who also, fail to follow the diet till the end. But, following some very simple steps can help a person follow the diet and get rid of the extra weight.
In order to ensure a positive result, the user should commit to few rules or principles. First of all, you must follow the diet conscientiously. Drink plenty of water, at least four-five glasses per day. You must also follow the diet for only seven days and not over do it.
Apart from these cautious measures, take a multivitamin tablet to make up for the lack of nutrients in the body, due to the diet. Eat plenty of cabbage soup, to avoid the harmful condition of starvation. Add different spices in the soup to make it taste better.
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Studies have shown that once people stop following the cabbage diet, they gain more weight. This is because, the body starts to replace the body fats and muscle tissues consumed during the starvation mode. Now, the cabbage dish does not contain many nutriments or any calories.
Its intake only ensures the retention of water molecules in the body which is not sufficient for the proper functioning of the body. Research has shown that the lack of calories present in the body of the person following Cabbage soup diet causes dizziness as well. This leads to a low concentration level and thus working people are recommended strongly not to follow this diet.
Furthermore, people who have Diabetes are advised strongly by nutritionists not to follow the cabbage food diet. This precaution is taken because; it can cause adverse effects on their health. However, a person who is willing to follow the cabbage soup diet, despite its many drawbacks, should make sure that he takes in food that is low on fats and sugars.
And thus does not gain any extra weight. Following this diet again is not healthy and strongly proscribed by nutritionists. It should be kept in mind that cabbage broth diet is definitely not recommended as a long term diet plan, for it can cause malnutrition and other serious health problems.
Also, some people complain about the taste of cabbage soup. There are people who also, fail to follow the diet till the end. But, following some very simple steps can help a person follow the diet and get rid of the extra weight.
In order to ensure a positive result, the user should commit to few rules or principles. First of all, you must follow the diet conscientiously. Drink plenty of water, at least four-five glasses per day. You must also follow the diet for only seven days and not over do it.
Apart from these cautious measures, take a multivitamin tablet to make up for the lack of nutrients in the body, due to the diet. Eat plenty of cabbage soup, to avoid the harmful condition of starvation. Add different spices in the soup to make it taste better.